{"id":340,"date":"2026-01-22T05:32:51","date_gmt":"2026-01-22T05:32:51","guid":{"rendered":"https:\/\/simplyrecipe.shop\/?p=340"},"modified":"2026-01-23T05:55:13","modified_gmt":"2026-01-23T05:55:13","slug":"apple-salad-with-lemon-rice-and-cooked-vegetables","status":"publish","type":"post","link":"https:\/\/simplyrecipe.shop\/index.php\/2026\/01\/22\/apple-salad-with-lemon-rice-and-cooked-vegetables\/","title":{"rendered":"Apple Salad with Lemon rice and cooked vegetables"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/ranna_wordpress_theme_radiustheme.com_1-1024x576.jpg\" alt=\"\" class=\"wp-image-341\" srcset=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/ranna_wordpress_theme_radiustheme.com_1-1024x576.jpg 1024w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/ranna_wordpress_theme_radiustheme.com_1-300x169.jpg 300w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/ranna_wordpress_theme_radiustheme.com_1-768x432.jpg 768w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/ranna_wordpress_theme_radiustheme.com_1-1536x864.jpg 1536w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/ranna_wordpress_theme_radiustheme.com_1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Apple Salad with Lemon Rice and Cooked Vegetables<\/strong> is a refreshing and nutritious dish that combines the sweetness of apples, the tangy flavor of lemon rice, and the goodness of cooked vegetables. This colorful recipe is perfect for a light lunch, meal prep, or a healthy dinner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this blog, you will learn <strong>how to create Apple Salad with Lemon Rice and Cooked Vegetables<\/strong> step by step.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why This Recipe is So Healthy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This dish is packed with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apples<\/strong> \u2013 rich in fiber and antioxidants<\/li>\n\n\n\n<li><strong>Lemon rice<\/strong> \u2013 refreshing, light, and flavorful<\/li>\n\n\n\n<li><strong>Cooked vegetables<\/strong> \u2013 full of vitamins and minerals<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">It supports digestion, boosts energy, and keeps you feeling full longer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Directions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Apple Salad with Lemon Rice and Cooked Vegetables<\/strong> is a delicious combination of sweet, tangy, and savory flavors. It\u2019s easy to prepare, healthy, and perfect for everyday meals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"477\" src=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bread-brunch-candle-1345190-1240x578-5-1024x477.jpg\" alt=\"\" class=\"wp-image-342\" srcset=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bread-brunch-candle-1345190-1240x578-5-1024x477.jpg 1024w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bread-brunch-candle-1345190-1240x578-5-300x140.jpg 300w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bread-brunch-candle-1345190-1240x578-5-768x358.jpg 768w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bread-brunch-candle-1345190-1240x578-5.jpg 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mix Marinade in a large bowl. Add chicken and mix to coat well. Cover and marinate in the fridge for a minimum of 24 hours is ideal. If only 3 hours, add an extra 1\/2 tsp salt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"477\" src=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/2dding-adult-apron-1537166-1240x578-3-1024x477.jpg\" alt=\"\" class=\"wp-image-304\" srcset=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/2dding-adult-apron-1537166-1240x578-3-1024x477.jpg 1024w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/2dding-adult-apron-1537166-1240x578-3-300x140.jpg 300w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/2dding-adult-apron-1537166-1240x578-3-768x358.jpg 768w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/2dding-adult-apron-1537166-1240x578-3.jpg 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat oven to 220C \/ 430F (standard) or 200C \/ 390F (fan \/ convection) for&nbsp;<strong><em><a>7 Minutes<\/a><\/em><\/strong>. Choose a pan of a size such that the skewers will stay propped up on the pan walls (see photos in post or video) and the chicken will be elevated off the base. Line with foil.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"477\" src=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/adult-bar-cook-321588-1240x578-4-1024x477.jpg\" alt=\"\" class=\"wp-image-334\" srcset=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/adult-bar-cook-321588-1240x578-4-1024x477.jpg 1024w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/adult-bar-cook-321588-1240x578-4-300x140.jpg 300w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/adult-bar-cook-321588-1240x578-4-768x358.jpg 768w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/adult-bar-cook-321588-1240x578-4.jpg 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Place the mixture into a loaf pan and cook in the oven for approximately 30 minutes or until the top is a light golden brown.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"477\" src=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bake-bakery-baking-9510-1240x578-4-1024x477.jpg\" alt=\"\" class=\"wp-image-335\" srcset=\"https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bake-bakery-baking-9510-1240x578-4-1024x477.jpg 1024w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bake-bakery-baking-9510-1240x578-4-300x140.jpg 300w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bake-bakery-baking-9510-1240x578-4-768x358.jpg 768w, https:\/\/simplyrecipe.shop\/wp-content\/uploads\/2026\/01\/bake-bakery-baking-9510-1240x578-4.jpg 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Step 1 \u2013 Prepare the Apple Salad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a bowl, mix apple slices with lemon juice, honey, and black pepper. Set aside.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Step 2 \u2013 Make the Lemon Rice<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">In another bowl, mix cooked rice with lemon juice, olive oil, turmeric, and salt until evenly coated.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Step 3 \u2013 Cook the Vegetables<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Steam or boil carrots, beans, peas, and corn until soft but not mushy. Drain and let cool.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Step 4 \u2013 Assemble the Dish<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">On a serving plate, place a layer of lemon rice. Add cooked vegetables on one side and apple salad on the other.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Step 5 \u2013 Serve<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Mix lightly before eating and enjoy a fresh, balanced meal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apple Salad with Lemon Rice and Cooked Vegetables is a refreshing and nutritious dish that combines the sweetness of apples, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch"],"_links":{"self":[{"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/comments?post=340"}],"version-history":[{"count":4,"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/posts\/340\/revisions"}],"predecessor-version":[{"id":520,"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/posts\/340\/revisions\/520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/media?parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/categories?post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simplyrecipe.shop\/index.php\/wp-json\/wp\/v2\/tags?post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}